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Try These Kitchen Ingredients To Fight Acne
Natural Remedies for Acne Using Kitchen Ingredients
Flawless Beauty Insider
November 23, 2023
Tired of trying lots of different products to get rid of acne? Don't worry! The solution might be right in your kitchen.
Read on to find out how everyday items can help you achieve clear skin.
Acne happens when pores get blocked or infected with bacteria. It's a common skin issue in the United States, affecting around 50 million people.
Some folks use home remedies to balance their skin's oil, decrease inflammation, kill bacteria, and stop future breakouts.
But it's essential to know that there isn't a lot of scientific proof supporting most home remedies. In this article, we'll explore the existing evidence for some home remedies that might be beneficial.
Acne occurs when the sebaceous glands in the skin become overly sensitive. Factors like hormones, bacteria, and inflammation can contribute to the development of acne lesions on the skin.
Other causes of acne may involve:
Certain medications, such as lithium, steroids, and anticonvulsants.
Wearing tight or restrictive clothing like shoulder pads, backpacks, underwire bras, and headbands.
Endocrine disorders like polycystic ovarian syndrome (PCOS)
Genetic predisposition, meaning it can be inherited from family members.
Smoking, particularly in older individuals.
Several widely used home remedies for acne incorporate natural herbal extracts commonly utilized in traditional medicine.
In the following, we delve into effective home remedies for acne, examine the research behind them, and also explore lifestyle changes that may be beneficial.
For those considering topical remedies, consulting with a dermatologist before direct application or conducting a patch test is advisable.
A patch test involves applying a small amount of the topical treatment to the wrist or hand to check for any adverse skin reactions.
Turmeric stands out as a potent ingredient for combating various skin issues.
Packed with antibacterial properties, it effectively hinders the growth of acne. Moreover, its anti-inflammatory attributes can assist in reducing redness and inflammation.
An easy way to utilize turmeric for acne is by creating a paste with milk and applying it to the affected area.
Honey is another potent natural ingredient in the battle against acne.
It not only inhibits bacterial growth but also cleanses the skin, eliminating unwanted dirt and bacteria from the pores.
To harness its benefits, you can mix honey with turmeric or cinnamon and apply the mixture to your skin.
Apple cider vinegar, known for its versatile health benefits, extends its magic to skin issues, including acne.
This solution possesses the ability to combat various bacteria and viruses, hindering acne development.
To incorporate apple cider vinegar into your skincare routine, mix it with water in a one-third ratio and apply it to your skin. Allow it to sit for a while before washing your face.
Lemon juice, a readily available kitchen staple, is a common yet effective ingredient for skincare.
Packed with vitamin C, it provides excellent benefits for the skin, aiding in acne treatment and the removal of dead skin cells.
For application, you can blend lemon juice with honey or rose water and apply the mixture to your skin.
Green tea, a potent antioxidant, has demonstrated its photoprotective and photocarcinogenic potential in studies.
The compounds found in green tea act as scavengers for free radicals and modulate various signal pathways.
Both oral and topical applications of green tea can help prevent inflammation induced by UV exposure.
Utilizing green tea leaves to create a mask or scrub provides an enjoyable way to reap its beauty benefits for treating acne.
